Posts by Paisley Ann Ivey

Getting Tested for Diabetes

· 1 min read

Diabetes is a chronic disease that affects how your body turns food in...

Catch Your Zzz’s

· 1 min read

Rejuvenate your body each day for a fresh start A good night’s rest is...

Keep Your Teeth Healthy

· 1 min read

Brush, floss and get regular checkups

Aim for Less Stress

· 1 min read

What to do if you’re feeling overwhelmed We all have complicated, busy...

Look Into Your Future

· 3 min read

It’s that time of year again — New Year’s Resolution season! This is t...

Keep Your Motor Running

· 2 min read

For a healthy heart, sleep more, eat well and stress less

Eat a Healthy Diet

· 1 min read

Eat Better Eat well to live well

Get Active

· 1 min read

The Health Benefits of Walking The first step toward a healthier life ...

Electronic Cigarettes

· 1 min read

What you Need to Know You may have heard of e-cigarettes, e-pens, e-pi...

Diabetes 101

· 2 min read

Take steps to manage your diabetes